Trendelenburg Gait Exposed—How It Silently Sabotages Your Balance for Years!

Fri, 08 May 2026 20:49:47 +0000

Trendelenburg Gait Exposed: How This Silent Postural Betrayer Silently Sabotages Your Balance for Years Have you ever felt slightly off-balanced—walking strained, wobbly, or unsteady—even when you didn’t fall? You might not realize it, but your body could be signaling a hidden issue: Trendelenburg gait. This common but often overlooked walking pattern silently sabotages balance, posture, and joint health over time. In this article, we’ll uncover what Trendelenburg gait truly is, why it quietly damages your balance, and how early detection can protect your mobility for years to come. --- ### What Is Trendelenburg Gait?